Still getting panic attacks?
How can you say you have control over your mind when you still get panic attacks?A few people asked me this question and then I got into doubt. I asked myself this question and then day by day I started doubting my ability to control my mind.This made me think about my depression phase and…
Insanity that you feel
Sometimes we suffer from so many unknown aches, which we never know how to explain to others. But, what are these? What happens to us? And why are we not able to explain those aches to others? Many questions arise. Well, it all occurs because of our mind, or say our mind is the primary…
Mental health
Mental health! Is it a matter of concern or just a way of gaining attention? Well, a lot of people still consider it a subject of gaining sympathy or attention. But in reality, it is not like that. It is a matter of concern. It refers to our emotional, psychological, and social well-being. It impacts…
Mental Well-being 